Hafan Cymru Head Office,
Stephe's Way, Pensarn,
Carmarthen,
SA31 2BG
info@mensshedscymru.co.ukwww.menshedscymru.co.uk
A man’s shed has, for generations, been a place for him to escape the stress and strains of life; a safe haven to gain much needed sanity; to be surrounded by his own useful things; a place to think; to make things; to mend t...
The Hall is an ideal place for a whole spectrum of functions; fund-raising events, public meetings, activities, shows, anniversary and birthday parties for adults and children. The Hall is available for hire seven days a week...
Holy Trinity Church Hall,
3 Station Road,
Newcastle Emlyn,
SA38 9BX
07791 835942holisticdee@hotmail.com
Pilates is exercise for the mind and body. Its purpose is to improve strength, flexibility and overall mobility. It enhances and restores body posture by strengthening core muscles, and developing leaner, longer muscles.
