The Welsh Karate Union’s aim is to promote the sound physical and mental development of its members through the study of Traditional Shotokan Karate-Do but also with a modern and realistic approach.
The organisatio...
Marie Curie Hospice - Cardiff and Vale provides expert specialist palliative care and support in a friendly, welcoming environment.
If you or someone you care about are living with a terminal illness, we're here t...
Mae ein cyfarfodydd yn cael eu cynnal bob wythnos, ac maent yn ffordd hamddenol a hwyliog o gwrdd â phobl eraill sy'n gwybod sut beth yw byw gyda dementia neu ochr yn ochr ag ef. Mae aelodaeth yn rhad ac am ddim ac nid oes an...
Mae ein cyfarfodydd yn cael eu cynnal bob wythnos, ac maent yn ffordd hamddenol a hwyliog o gwrdd â phobl eraill sy'n gwybod sut beth yw byw gyda dementia neu ochr yn ochr ag ef. Mae aelodaeth yn rhad ac am ddim ac nid oes an...
GoodFit offers a variety of group fitness classes and Personal Training for all ages and ability in Penarth.
Come and join Strength Fitness with Amy. The class will use kit such as kettlebells and dumbbells and als...
GoodFit offers a variety of group fitness classes and Personal Training for all ages and ability in Penarth.
Zumba Gold is a low impact, dance fitness class is designed for beginners of all levels. It is perfect fo...
Rydym hefyd yn cynnig -
1.) Cysylltedd rhyngrwyd am ddim a Wifi
2.) 6 Cyfrifiadur Mynediad Cyhoeddus
3.) Gwasanaethau Argraffu a Llungopïo
4.) Ystafell Gyfarfod/Gweithgaredd gyda Samsung Smart TV 82 modfed...
Friendly and sociable History Society/Club, meetings/talks are held on a regular basis as well as some special events each year including a visit to a place of historical importance, followed by a good lunch. The Society also...
FAN Stands for Friends and Neighbours
FAN groups are weekly meetings where people sit in a circle and talk about a chosen topic.
At FAN meetings you can:
Make friends
Meet new people from...
Trinity Toddlers provides an opportunity for parents and carers to relax and have a chat while the children play in the upstairs hall on a Thursday morning, 9.30am - 11am during term-time We always have a craft session follo...
Are you isolated, lonely or housebound and in need of help and support or company from time to time? We are here to help and can provide that little bit of extra support to help you maintain your independence. Our committed s...
Rydym yn gynhwysol a chlwb rhwyfo amrywiol cynnig cyfleoedd i rwyfo naill ai mewn cwch hir celtaidd neu gwch sgwl arfordirol, yn dibynnu ar eich dewis yn Barri.
Awn allan yn rheolaidd yn y 'Mole' i hyfforddi, ac yna al...
Ty Hapus Charitable Incorporated Organisation has supported people and their families affected by Dementia for over 11 years. Based in Barry we work across the Vale of Glamorgan, and Cardiff.
Ty Hapus supports people of...
Tai Chi Qigong involves the mind, breath and movement to create a calm, natural balance of energy. It helps to loosen and strengthen the joints and muscles and, rejuvenates body, mind and spirit, improves concentration and in...
Breakin, also called B-boying or breakdance', involves coordination, style, flexibility and rhythm and is one of the most improvisational dance styles. Our Breakdance sessions are fast paced and athletic and is great for thos...
This teen session uses the foundations of the given street dance styles from beginners into more detailed choreographic phrases as well as developing their own choreography material. Building on their performance and technica...
This class focuses upon expressive dance that combines elements of contemporary dance and physical prowess whilst striving to connect the mind and the body through fluid dance movements. Students learn to create their own mov...
Mature in Motion - A creative dance class for the over 50's who want to express themselves through movement to keep them active and meet new friends.
Our unique Local Motion Dance sessions cater for children, young people and vulnerable adults with disabilities in our community. The sessions combine movement and Dance based activities to music to encourage agility, balance...
Tots in Motion is a 45 min for our preschoolers aged 3-5yrs. This introductory dance class uses creative, imaginative role-playing and fun props. This class may involve pretending to be animals, playing instruments to learn...
