Mae HUTS yn cynnig Gwasanaeth Ymgyfeillio bydd yn galluogi gwirfoddolwyr wedi’u hyfforddi i ymweld â phobl bregus ac arunig yn yr ardal de Ceredigion yn eu cartrefi eu hunain. Y nod yw annog pobl i deimlo’n hyderus am fod yn...
A group of like minded people who meet every week. Cbt counselling and grief counselling sessions available
Are you experiencing stress, anxiety, worry, poor sleep or low mood? Learn how you can improve your wellbeing on our free courses.
Our courses are available to anyone aged 16+ years in RCT, Merthyr Tydfil and Bridgend. We...
Mae'r cwrs MHFA (Cymru) yn rhaglen hyfforddi genedlaethol ar gyfer Cymru sydd wedi'i drwyddedu a'i ddatblygu gan Training in Mind. Mae'r cwrs hyfforddi a gydnabyddir yn rhyngwladol yn dysgu pobl sut i weld arwyddion a symptom...
Helpu gydag Anawsterau Iechyd Meddwl Ysgafn i Gymedrol trwy ystod o gyrsiau.
Sesiynau Grŵp Ar-lein AM DDIM (18+)
Adeiladu Hyder a Hunan-barch
Rheoli Straen a Phryder
Rheoli eich hwyliau
Ymwybyddiaeth Ofalgar
Ar ga...
Bydd cyfranogwyr yn rhydd i weithio mewn unrhyw gyfrwng. Byddwn yn dysgu am dechnegau a hanes celf, a bydd arddangosfa ar ddiwedd y cwrs fel bod aelodau'n gallu gweld eu gwaith gorffenedig mewn lleoliad oriel.
Nod y cwrs...
Our Shed is just the place for you if you are fed up, bored or just want something useful to do.
It’s a great place to meet others, undertake your hobby or learn a new one. You can pass on your skills and knowledge or just c...
Our service offers a safe, private and confidential place so you can work with one of our counsellors on the problems and difficulties you are facing. Our counsellors can assist you to explore, make sense of the issues troub...
Mental Health First Aid
Mental Health Awareness
Gwent 5 Connect training
These training courses can be delivered face to face or online.
Mind Monmouthshire’s TASL Service is a Welsh Government Supporting People Programme Grant funded project that provides housing related support aiding people experiencing poor mental health to maintain a tenancy or independent...
Active Monitoring is a six-week guided self-help programme to help you understand and feel more in control of your emotions. That means we provide you with all the tips and tools you’ll need to understand yourself better, and...
Mental health support, advocacy, benefits support and housing support for people working in the rural community in Monmouthshire.
Information - prompt and accurate information to enable an individual to make an informed choice about their wellbeing.
Advice – working jointly with the individual to discuss what is important to them and what they want t...
We provide a number of Self-Management Courses. These courses are between 2-8 weeks in duration and run on a weekly basis, courses are held Face to Face or via Zoom.
Each weekly session lasts for 2 hours.
These courses...
We assist people with mental health issues in all aspects of welfare benefits. It’s an established service which is rapid, free and confidential. We work with the client on completing forms. We provide expertise and documenta...
Well evidenced high impact equine-assisted interventions, outdoor well-being sessions for adults & Forest School. Suitable for those needing improved mental health or connection due to isolation. Developing self regulation a...
The service is free and independent supporting people to get their voice heard.
Don't Panic Group is here to help those who are or have suffered with Stress, Anxiety and Depression. It is a self help group where you can pop in for a friendly chat to discuss your problems, symptoms and how you cope/manage...
Carmarthenshire Trans Support Group is here for to trans people of all identities and families. Part of the Carmarthenshire LGBTQ+ Project.
At some point in our lives, we face emotional challenges that can impact our ability to handle everyday life or maintain healthy relationships. Basecamp is a community-based cooperative located in Chepstow that has been deliv...
