CBT – SilverCloud
What is CBT?
CBT stands for Cognitive Behavioural Therapy. CBT is based on the concept that your thoughts, feelings, physical sensations and actions are interconnected, and that negative thoughts and fee...
Tea, Toast & Chat happens on Tuesday mornings 10:30am-12 at Sandy Hill Chapel, SA62 3DL. (10 mins from Milford). It is a wellbeing group and welcomes anyone for a cuppa and a chat in our beautiful and peaceful location. For...
Tŷ Elis Counselling is a not for profit organisation, providing a generic counselling and psychotherapy service, for 20+ years, throughout the entire Bridgend County Borough and surrounding counties. We are an organisational...
Action for Asperger’s utilises the skills of qualified counsellors who also specialise academically and/or experientially in autism counselling and Asperger counselling.
Those who live with autism often see the world in di...
Dezza's cabin is a not for profit local service covering Pembrokeshire, however our services reach out to neighbouring counties also.
Memorial cabin in the name of Derek Brundrett ( aka Dezza ).
Derek sadly took his own...
EDUCATION AND ADVOCACY FOR HEALTH EQUALITY
Chatterbox is a free telephone befriending service for socially isolated and lonely people. Our clients are carefully matched to DBS-checked volunteer befrienders, with whom they exchange supportive, friendly phone calls. The...
Letterbox is a free penpal befriending service for socially isolated and lonely people. Our clients are carefully matched to volunteer befrienders, with whom they exchange supportive, friendly letters. They share stories abou...
Independen mental health advocacy support for those recieving MH services in Pembrokeshire community.
In Our Nature supports people to improve their wellbeing through nature-based workshops and events, individual and group ecotherapy sessions and advice on bringing more nature into your homes, gardens and workspaces.
Darparu dosbarthiadau a rhaglenni ioga a myfyrdod, cwnsela ac arweiniad, encilion i fyw'n hapus ac yn iach. Hefyd darparu tai fforddiadwy.
TADSCA is an inclusive community facility, which offers play, sport, social for ALL.
Mothers Matter is a dedicated organisation specialising in pre and postnatal mental health, providing unwavering support to expectant and new parents throughout the critical early stages of their child’s development, up to th...
Rhannwch y Baich yw gwasaneth 24/7 am pobl o'r byd amaeth mewn Cymru. Siarad yw'r ffordd fwyaf effeithiol o ddeilo gydag iselder ac iechyd meddwl gwael. Rydym yn cynnig sesiynau wedi cyllido gyda chwnsler (yn y Gymraeg neu'...
The DPJ Foundation can provide ‘Mental Health Awareness‘ training which is our own bespoke training package aimed at those working with farmers or farmers themselves. Over 850 people have received our specialist training sin...
Gardd Coetir Cymunedol a Berllan.
For adults of all ages in the community looking for more support with their mental health or help advocating in to mental health or other services
Mental Health Peer Support Group. We aim to bring our members out of isolation, to help them reconnect with family and community, to stamp out the stigma attached to mental illness, to help alleviate sickness and improve heal...
The Out of Work Peer Mentoring service offers one-to-one support as you find your way back into work, delivered by peer mentors who understand the challenges you’re facing. They can work with you to find the volunteering, tra...
Virtual peer support groups various days/times for adults who struggle with self-harm
Virtual peer support group for parents/family of people who self-harm (of any age)
Online peer support via a private, moderated Facebook...
