New motherhood is often imagined to be a time of great joy, happiness and excitement. However the reality for many mums can be far from this, with low moods, anxiety and worrying thoughts and feelings.
Mums Matter supports m...
Our 16 - 25 group meets every Monday and Thursday evenings. Mondays are online via Zoom and Thursdays are in the Wellbeing Centre in Llandrindod Wells. (Please contact us for a Zoom link)
Group is a safe space where you w...
We need YOU!
At Mid & North Powys Mind we have opportunities to volunteer in a variety of areas:
Community Groups
Director
Bereavement Supporter
Office/admin
Helping to set up new groups or services
Wellb...
We provide 1 to 1 support over the phone or via Zoom with one of our highly trained Blended Online CBT Practitioners, to support you with using SilverCloud.
Why choose Blended?
* Someone to talk to about the SilverCloud...
Confidential adult counselling service
Supporting individuals with mental health, autism or a learning disability through our network of support projects across Gwent, which includes horticultural therapy, vocational therapy and social enterprise opportunities....
We offer a range of services across the community including Advocacy, Counselling, Learning, homelessness related services
Come together to knit and chat. Whether you're a knitting enthusiast or a humble beginner, everyone is welcome to come join the fun.
We provide support to plan and develop your business venture, helping you turn your idea into a trading reality.
Our support is available to organisations and individuals and those considerng self-employment.
Regular physical activity in later life is important for so many reasons – not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at Age UK’s wide range of exercise classes.
I am a Dance Movement Psychotherapist and Counselling Supervisor trained at Masters Level, my approach is Person-Centred and Humanistic, with a somatic, body based orientation as well as an inclination toward object relations...
Vale of Clwyd Mind is affiliated to National Mind, the leading mental health charity in both Wales and England. We were established in 1979 and since that time we have worked with and supported numerous individuals experienci...
Our Mums Matter courses are 8 weekly sessions delivered in person and online around mid and north Powys for new mums who are feeling low, anxious or overwhelmed by motherhood.
They take place in a relaxed and frendly envir...
Sefydlwyd Golygfa Gwydyr yn 2004 ac mae'n fenter gymdeithasol sydd ar waith yn Llanrwst. Rydym yn fudiad nid er elw sydd o dan arweiniad y gymuned. Ymysg ein gwerthoedd y mae cydweithio gyda'r gymuned, gofalu nad ydym yn gwah...
Friday Club is a chance to socialise, have a chat, join in with music, crafts, exercise and a whole range of different weekly activities. All are welcome to come along.
Yoga is an holistic practice that brings life and awareness to our bodies and so is suitable for every body. Yoga encourages relaxation, flexibility and strength in a completely gentle and non competitive way. Yoga improves...
3SC were invited to become a partner for RBLI delivering Access to Work across Wales. We contract with five delivery organisations, including a national charity and a university, as well as specialist assessment centres and s...
3SC offers a comprehensive service to assist employees and employers with work-based health needs.
Work Based Assessment
An assessor will meet with your employee at their place of work, assess the physical or mental hea...
Leading providers of Islamic counselling Services in the UK with clients Worldwide. We offer individual, couple counselling, accredited training course and CPD's
Tea, Toast & Chat happens on Tuesday mornings 10:30am-12 at Sandy Hill Chapel, SA62 3DL. (10 mins from Milford). It is a wellbeing group and welcomes anyone for a cuppa and a chat in our beautiful and peaceful location. For...
