New motherhood is often imagined to be a time of great joy, happiness and excitement. However the reality for many mums can be far from this, with low moods, anxiety and worrying thoughts and feelings.
Mums Matter supports m...
West Wales Action for mental health
We provide support to plan and develop your business venture, helping you turn your idea into a trading reality.
Our support is available to organisations and individuals and those considerng self-employment.
This service is provided by Powys teaching Health Board. The mental health advocates are based in Newtown Hospital and at “Hillview” Bronllys Hospital.
If you wish to speak or write to one of the mental health advocates,...
Tea, Toast & Chat happens on Tuesday mornings 10:30am-12 at Sandy Hill Chapel, SA62 3DL. (10 mins from Milford). It is a wellbeing group and welcomes anyone for a cuppa and a chat in our beautiful and peaceful location. For...
EDUCATION AND ADVOCACY FOR HEALTH EQUALITY
We have social and activity groups in Cardiff for people with acquired brain injury. The groups give the opportunity to meet up with others who have been through similar experiences to share understanding, offer support and m...
Our Independence and Wellbeing Centre helps people with acquired brain injury to practice and maintain skills. Our staff and volunteers support with this and help people keep on top of their day to day lives. It is a chance t...
Free mental health activities and wellbeing for ex-military personnel and their families. Outdoor and indoor activities, wellbeing coaching and minfulness.
Wellbeing and mental health services to adults in Monmouthshire.
In Our Nature supports people to improve their wellbeing through nature-based workshops and events, individual and group ecotherapy sessions and advice on bringing more nature into your homes, gardens and workspaces.
Mothers Matter is a dedicated organisation specialising in pre and postnatal mental health, providing unwavering support to expectant and new parents throughout the critical early stages of their child’s development, up to th...
Mental Health Peer Support Group. We aim to bring our members out of isolation, to help them reconnect with family and community, to stamp out the stigma attached to mental illness, to help alleviate sickness and improve heal...
The Out of Work Peer Mentoring service offers one-to-one support as you find your way back into work, delivered by peer mentors who understand the challenges you’re facing. They can work with you to find the volunteering, tra...
Virtual peer support groups various days/times for adults who struggle with self-harm
Virtual peer support group for parents/family of people who self-harm (of any age)
Online peer support via a private, moderated Facebook...
Project Hope is a youth-led community interest company, set up in March 2020, with the purpose of facilitating connections between young people to combat youth loneliness. We work remotely across the UK to deliver various pro...
Rydym yn darparu amrywiaeth o sesiynau Chwyddo ar-lein i bobl yn ein cymunedau lleol, cenedlaethol ac weithiau rhyngwladol. Mae sgyrsiau, cerddoriaeth fyw, sesiynau sgwrsio, celf a chrefft a mwy. Rydym yn cael ein harwain gan...
Grwpiau Cerdded i'r rhai nad ydyn nhw eisiau teithiau cerdded egnïol.
Action for Asperger’s utilises the skills of qualified counsellors who also specialise academically and/or experientially in autism counselling and Asperger counselling.
Those who live with autism often see the world in di...
Rhannwch y Baich yw gwasaneth 24/7 am pobl o'r byd amaeth mewn Cymru. Siarad yw'r ffordd fwyaf effeithiol o ddeilo gydag iselder ac iechyd meddwl gwael. Rydym yn cynnig sesiynau wedi cyllido gyda chwnsler (yn y Gymraeg neu'...
