NHS Wales provides people in Wales with free access to SilverCloud® online cognitive behavioural therapy (CBT) programmes, which are designed to help people manage their mental health and wellbeing.
Get help with anxiety,...
Independen mental health advocacy support for those recieving MH services in Pembrokeshire community.
In Our Nature supports people to improve their wellbeing through nature-based workshops and events, individual and group ecotherapy sessions and advice on bringing more nature into your homes, gardens and workspaces.
Action for Asperger’s utilises the skills of qualified counsellors who also specialise academically and/or experientially in autism counselling and Asperger counselling.
Those who live with autism often see the world in di...
Chatterbox is a free, confidential, short-term telephone befriending service. It is designed to support those who are lonely and isolated due to their caring role, bereavement, age, or life-limiting and end of life challenges...
Free penpal befriending service
A Letter from Louise is a pen pal befriending service in which volunteer pen pals and clients exchange friendly letters on a regular (usually monthly) basis. There are no geographical restri...
I have over 18 years experience working with adults, children & families, I am educated to Master's level. I work with children and can fully empathise with the difficulties they may have. I am also able to work with a vast r...
Tŷ Elis Counselling is a not for profit organisation, providing a generic counselling and psychotherapy service, for 20+ years, throughout the entire Bridgend County Borough and surrounding counties. We are an organisational...
Tea, Toast & Chat happens on Tuesday mornings 10:30am-12 at Sandy Hill Chapel, SA62 3DL. (10 mins from Milford). It is a wellbeing group and welcomes anyone for a cuppa and a chat in our beautiful and peaceful location. For...
Hara has a MSc in Transpersonal Psychology and Consciousness Studies, is a Transformational Yoga teacher and Sound Healer. She offers one to one and group mindful sound healing practices, including mindful movement, sound yog...
Rhannwch y Baich yw gwasaneth 24/7 am pobl o'r byd amaeth mewn Cymru. Siarad yw'r ffordd fwyaf effeithiol o ddeilo gydag iselder ac iechyd meddwl gwael. Rydym yn cynnig sesiynau wedi cyllido gyda chwnsler (yn y Gymraeg neu'...
The DPJ Foundation can provide ‘Mental Health Awareness‘ training which is our own bespoke training package aimed at those working with farmers or farmers themselves. Over 850 people have received our specialist training sin...
Gardd Coetir Cymunedol a Berllan.
For adults of all ages in the community looking for more support with their mental health or help advocating in to mental health or other services
Mae'r cwrs MHFA (Cymru) yn rhaglen hyfforddi genedlaethol ar gyfer Cymru sydd wedi'i drwyddedu a'i ddatblygu gan Training in Mind. Mae'r cwrs hyfforddi a gydnabyddir yn rhyngwladol yn dysgu pobl sut i weld arwyddion a symptom...
Helpu gydag Anawsterau Iechyd Meddwl Ysgafn i Gymedrol trwy ystod o gyrsiau.
Sesiynau Grŵp Ar-lein AM DDIM (18+)
Adeiladu Hyder a Hunan-barch
Rheoli Straen a Phryder
Rheoli eich hwyliau
Ymwybyddiaeth Ofalgar
Ar ga...
Bydd cyfranogwyr yn rhydd i weithio mewn unrhyw gyfrwng. Byddwn yn dysgu am dechnegau a hanes celf, a bydd arddangosfa ar ddiwedd y cwrs fel bod aelodau'n gallu gweld eu gwaith gorffenedig mewn lleoliad oriel.
Nod y cwrs...
Gweithdai creadigol ar gyfer Grwpiau Cymunedol i wella iechyd a lles.
Our aim and passion is to stop women and families getting to crisis point, Our mission is to work alongside vulnerable women and their families to ensure we meet all of their health and social needs, to encourage and empower...
We have social and activity groups in Cardiff for people with acquired brain injury. The groups give the opportunity to meet up with others who have been through similar experiences to share understanding, offer support and m...
