Our service offers a safe, private and confidential place so you can work with one of our counsellors on the problems and difficulties you are facing. Our counsellors can assist you to explore, make sense of the issues troub...
Mental Health First Aid
Mental Health Awareness
Gwent 5 Connect training
These training courses can be delivered face to face or online.
Mind Monmouthshire’s TASL Service is a Welsh Government Supporting People Programme Grant funded project that provides housing related support aiding people experiencing poor mental health to maintain a tenancy or independent...
Active Monitoring is a six-week guided self-help programme to help you understand and feel more in control of your emotions. That means we provide you with all the tips and tools you’ll need to understand yourself better, and...
Mental health support, advocacy, benefits support and housing support for people working in the rural community in Monmouthshire.
Information - prompt and accurate information to enable an individual to make an informed choice about their wellbeing.
Advice – working jointly with the individual to discuss what is important to them and what they want t...
We provide a number of Self-Management Courses. These courses are between 2-8 weeks in duration and run on a weekly basis, courses are held Face to Face or via Zoom.
Each weekly session lasts for 2 hours.
These courses...
We assist people with mental health issues in all aspects of welfare benefits. It’s an established service which is rapid, free and confidential. We work with the client on completing forms. We provide expertise and documenta...
Well evidenced high impact equine-assisted interventions, outdoor well-being sessions for adults & Forest School. Suitable for those needing improved mental health or connection due to isolation. Developing self regulation a...
The service is free and independent supporting people to get their voice heard.
Mental Health Peer Support Group. We aim to bring our members out of isolation, to help them reconnect with family and community, to stamp out the stigma attached to mental illness, to help alleviate sickness and improve heal...
The Out of Work Peer Mentoring service offers one-to-one support as you find your way back into work, delivered by peer mentors who understand the challenges you’re facing. They can work with you to find the volunteering, tra...
Virtual peer support groups various days/times for adults who struggle with self-harm
Virtual peer support group for parents/family of people who self-harm (of any age)
Online peer support via a private, moderated Facebook...
Project Hope is a youth-led community interest company, set up in March 2020, with the purpose of facilitating connections between young people to combat youth loneliness. We work remotely across the UK to deliver various pro...
Rydym yn darparu amrywiaeth o sesiynau Chwyddo ar-lein i bobl yn ein cymunedau lleol, cenedlaethol ac weithiau rhyngwladol. Mae sgyrsiau, cerddoriaeth fyw, sesiynau sgwrsio, celf a chrefft a mwy. Rydym yn cael ein harwain gan...
Grwpiau Cerdded i'r rhai nad ydyn nhw eisiau teithiau cerdded egnïol.
We host a whole variety of adult social and support events including; guest speakers, pub quizes, wellbeing walks and so much more
We offer a safe space for women to come and chat and be listen to. We have guest speakers and peer workshops. The hub enables women to share ideas and make new friends
Don't Panic Group is here to help those who are or have suffered with Stress, Anxiety and Depression. It is a self help group where you can pop in for a friendly chat to discuss your problems, symptoms and how you cope/manage...
Carmarthenshire Trans Support Group is here for to trans people of all identities and families. Part of the Carmarthenshire LGBTQ+ Project.
