Information - prompt and accurate information to enable an individual to make an informed choice about their wellbeing.
Advice – working jointly with the individual to discuss what is important to them and what they want t...
We provide a number of Self-Management Courses. These courses are between 2-8 weeks in duration and run on a weekly basis, courses are held Face to Face or via Zoom.
Each weekly session lasts for 2 hours.
These courses...
We assist people with mental health issues in all aspects of welfare benefits. It’s an established service which is rapid, free and confidential. We work with the client on completing forms. We provide expertise and documenta...
Well evidenced high impact equine-assisted interventions, outdoor well-being sessions for adults & Forest School. Suitable for those needing improved mental health or connection due to isolation. Developing self regulation a...
The service is free and independent supporting people to get their voice heard.
Don't Panic Group is here to help those who are or have suffered with Stress, Anxiety and Depression. It is a self help group where you can pop in for a friendly chat to discuss your problems, symptoms and how you cope/manage...
Carmarthenshire Trans Support Group is here for to trans people of all identities and families. Part of the Carmarthenshire LGBTQ+ Project.
Varied arts programme offering adults who have experienced mental ill health with the opportunity to work with professional artists in a community setting, all FREE with thanks to Hywel Dda Health Board
Varied arts programme offering adults who have experienced mental ill health with the opportunity to work with professional artists in a community setting, all FREE with thanks to Hywel Dda Health Board
Varied arts programme offering adults who have experienced mental ill health with the opportunity to work with professional artists in a community setting, all FREE with thanks to Hywel Dda Health Board.
Varied arts programme offering adults who have experienced mental ill health with the opportunity to work with professional artists online via zoom, all FREE with thanks to Hywel Dda Health Board.
We offer a safe space for women to come and chat and be listen to. We have guest speakers and peer workshops. The hub enables women to share ideas and make new friends
Drop in, activities and 1to1's to support people with their mental health, their families and carers
A non-discriminatory active social club working to reduce social isolation by encouraging the sharing of interests in a social environment
Free monthly support group and counselling for anyone bereaved by suicide in Cwm Taf Morgannwg area. suicide prevention training ,free counselling for those struggling with mental health issues
We Provide Effective, Non-Judgemental PTSD Support Created by Survivors of Trauma
Delivering free mental health support groups throughout South Wales
Mae Renew Community Cafe yn cynnig man lle mae'n iawn peidio â bod yn iawn. Rydym yn cynnig lluniaeth am ddim a chyfle i gysylltu ag eraill ynghylch hobïau a gweithgareddau a rennir.
Mindset Vitality offers bereavement friendship groups in local communities to bring isolated grievers together to share their experiences and to build resilience through mindset strategies.
We currently have face-to-face gr...
PCP Cardiff offers free and confidential advice to anyone suffering from an alcohol or drug addiction, including the families and friends of those suffering. PCP Cardiff also offers outpatient and inpatient rehabilitation and...
