Mae beichiogrwydd a dod yn rhiant newydd yn gyfnod o newid. Efallai eich bod chi’n teimlo dan bwysau neu’n unig, neu efallai bod rhywbeth nad yw’n teimlo’n iawn neu ddim fel y buasech yn ei ddisgwyl. Does dim rhaid i chi fynd...
Would you like to learn how to crochet, or do you already have some skills, but want to advance further?
We are excited to be starting a social crochet group in the Happy Hedgehog Cafe on a Friday morning which will be l...
Dewch ein grŵp i sgwrsio am hen atgofion, boed yn lleol neu ymhellach i ffwrdd.
Dewch â hen luniau neu unrhyw beth hoffech rannu gyda’r grŵp.
Rhedeg mewn partneriaeth rhwng Llyfrgell Cefn Mawr ac Amgueddfa Cefn Ma...
We are a walking rugby group based at Llandaff rugby club. Walking rugby is predominately aimed at both men and women over the age of 50yrs - but not exclusively. It was originally conceived to combat loneliness, physical & m...
Bydd y sesiynau anffurfiol a chyfeillgar hyn yn edrych ar ffyrdd i wella eich lles, drwy weithgareddau grŵp a thrafodaeth.
Bydd y sesiynau yn seiliedig ar y Pum Ffordd at Les a gallent gynnwys:
Crefftau naturiol
FibroSupport-Wales offers a number of services to its clients in both England & Wales. Along with our conventional Fibromyalgia support we also offer a number of additional support packages.
Care & Repair offers a free advice service to older people and is tailored to individual needs. We support older people to repair, adapt and maintain their homes, enabling them to live as independently as possible with increa...
FAN Stands for Friends and Neighbours
FAN groups are weekly meetings where people sit in a circle and talk about a chosen topic.
At FAN meetings you can
make friends
meet new people from...
Sessiynau chwarae teuluoedd hwyl, rhyngweithiol am rhieni, gofalwyr a'u phlant.
Sessiynau chwarae teuluoedd hwyl, rhyngweithiol am rhieni, gofalwyr a'u phlant.
Vale of Clwyd Mind (VOCM) is affiliated to National Mind, the leading mental health charity in both Wales and England. We were established in 1979 and since that time we have worked with and supported numerous individuals exp...
Small friendly craft group in a new location! We bring our own crafts and have a natter while we work; or you can just come along for a cuppa. We have cross-stitchers, crocheters, naalbinders, knitters, beaders, embroiderer...
Everyone is welcome at our Goldies Cymru sessions. We are not a choir but we do use the popular hits of the 50's onwards at our sessions to get people singing out and (quite often!) getting up to dance. Everyone is welcome to...
Yn cael eu rhedeg gan Gwmni Dawns Cenedlaethol Cymru, mae dosbarthiadau Dawns ar gyfer Parkinson's yn hwyl ac yn anffurfiol.
Profwyd bod dawns yn datblygu hyder a chryfder, tra'n rhyddhau rhai cyfranogwyr dros dro...
Work experience, therapeutic horticulture and training in the 6 acre Walled garden at Stackpole. Participants grow plants and produce for sale in the onsite shop and for use in the onsite cafe. The gardens are open to the pub...
Alzheimer’s Society is the UK’s leading support and research charity for people with dementia, their families and carers.
Singing for the Brain® is a stimulating group activity based on the principles of music the...
Os nad Saesneg yw eich prif iaith chi, gallwch chi wneud cwrs i helpu gwella eich Saesneg chi. Mae ein dosbarthiadau ESOL ni yn ymdrin a sgiliau siarad, gwrando, darllen ac ysgrifennu. Byddych chi'n cael y cyfle i ennill tyst...
Os nad Saesneg yw eich prif iaith chi, gallwch chi wneud cwrs I helpu gwella eich Saesneg chi. Mae ein dosbarthiadau ESOL ni yn ymdrin a sgiliau siarad, gwrando, darllen ac ysgrifennu. Byddych chi'n cael y cyfle I ennill tyst...
Os nad Saesneg yw eich prif iaith chi, gallwch chi wneud cwrs I helpu gwella eich Saesneg chi. Mae ein dosbarthiadau ESOL ni yn ymdrin a sgiliau siarad, gwrando, darllen ac ysgrifennu. Byddych chi'n cael y cyfle I ennill tyst...
Os nad Saesneg yw eich prif iaith chi, gallwch chi wneud cwrs I helpu gwella eich Saesneg chi. Mae ein dosbarthiadau ESOL ni yn ymdrin a sgiliau siarad, gwrando, darllen ac ysgrifennu. Byddych chi'n cael y cyfle I ennill tyst...
