Tai Chi Qigong involves the mind, breath and movement to create a calm, natural balance of energy. It helps to loosen and strengthen the joints and muscles and, rejuvenates body, mind and spirit, improves concentration and in...
Breakin, also called B-boying or breakdance', involves coordination, style, flexibility and rhythm and is one of the most improvisational dance styles. Our Breakdance sessions are fast paced and athletic and is great for thos...
This teen session uses the foundations of the given street dance styles from beginners into more detailed choreographic phrases as well as developing their own choreography material. Building on their performance and technica...
This class focuses upon expressive dance that combines elements of contemporary dance and physical prowess whilst striving to connect the mind and the body through fluid dance movements. Students learn to create their own mov...
Mature in Motion - A creative dance class for the over 50's who want to express themselves through movement to keep them active and meet new friends.
Our unique Local Motion Dance sessions cater for children, young people and vulnerable adults with disabilities in our community. The sessions combine movement and Dance based activities to music to encourage agility, balance...
Tots in Motion is a 45 min for our preschoolers aged 3-5yrs. This introductory dance class uses creative, imaginative role-playing and fun props. This class may involve pretending to be animals, playing instruments to learn...
Step is a 45 min dance class for those aged 5-7 who want to go that little bit further than just having fun! It expands on the techniques learned by our younger class as well as putting together a dance for the recital/concer...
Street Beginners: This hour dance class introduces students to the basics of street dance styles such as hip hop, breaking, locking, waacking and house. Students learn foundations. They learn basic choreography phrases as wel...
Castleland Community Centre is a modern multi-purpose venue situated near the heart of Barry Town Centre, with free parking, disabled access, baby changing units and 6 rooms of various sizes available for anyone to hire.
Pilates - Toning Corff i'r rhai dros 55 oed, dewch i ymuno â ni
ar ddydd Mercher 09.45 - 11.15am
I archebu ffoniwch 01446 773831. manylion pellach wybodaeth ffoniwch 01446 700111
Rydym yn darparu gwasanaeth achubwyr bywyd gwirfoddol sy'n targedu pobl ifanc 13 i 18 oed yn LMSLSC Llanilltud Fawr gan ddarparu rhaglenni datblygu allweddol sy'n galluogi ein hieuenctid i bontio'n hawdd o Nipper i Achubwr By...
A social/peer support group for people with sight loss.
Meetings are fortnightly at Cowbridge Library on a Tuesday from 10.30am-12.30pm. We have outside speakers, coffee mornings at local tea room and visits to places o...
Our Comfort Café is a support group hosted weekly at the Cardiff and Vale Hospice, Bridgeman Road, Penarth. The group is for those affected by a palliative condition, or caring for someone with a palliative condition, to com...
We currently run a dementia activity group 'The Snowdrop Café’ on Mondays – 2pm till 4pm. A great place for people living with dementia, and their carers, to come and take part in varied activities and have some fun. Our grou...
We currently run a dementia activity group 'The Daffodil Café ’ on Fridays - 2pm-4pm. A great place for people living with dementia, and their carers, to come and take part in varied activities and have some fun. Our groups a...
Moo Music is a great fun and interactive regular music session where the children can sing, dance, dress up and play. Music is an essential part of every child's development and the 125 original Moo Music songs used at the se...
Friendly , caring, local volunteers who provide support and friendship to those who feel isolated and lonely.
We provide transport to Dinas Powys Medical Centre for anyone living within Dinas Powys. Our service runs ever...
Parent/Grandparent, baby & toddler group, Dinas Powys.
Meeting Friday afternoons 13:15-14:45 during school term time (not school holidays) in the Scout Hall, Highwalls Road, Dinas Powys.
Free Play | Cra...
Barry's own REPAIR CAFE
Throw it away no way!
Bring that broken thing, see if we can fix it. Bring along your broken or damaged item and our volunteer repairers will try to fix it, for free. You can enjoy a cup of t...
