This teen session uses the foundations of the given street dance styles from beginners into more detailed choreographic phrases as well as developing their own choreography material. Building on their performance and technica...
This class focuses upon expressive dance that combines elements of contemporary dance and physical prowess whilst striving to connect the mind and the body through fluid dance movements. Students learn to create their own mov...
Mature in Motion - A creative dance class for the over 50's who want to express themselves through movement to keep them active and meet new friends.
Our unique Local Motion Dance sessions cater for children, young people and vulnerable adults with disabilities in our community. The sessions combine movement and Dance based activities to music to encourage agility, balance...
Tots in Motion is a 45 min for our preschoolers aged 3-5yrs. This introductory dance class uses creative, imaginative role-playing and fun props. This class may involve pretending to be animals, playing instruments to learn...
Step is a 45 min dance class for those aged 5-7 who want to go that little bit further than just having fun! It expands on the techniques learned by our younger class as well as putting together a dance for the recital/concer...
Street Beginners: This hour dance class introduces students to the basics of street dance styles such as hip hop, breaking, locking, waacking and house. Students learn foundations. They learn basic choreography phrases as wel...
Cowbridge Rotary is based in the lovely market town of Cowbridge in the Vale of Glamorgan. Members, who are from Cowbridge and the surrounding area, and from all walks of life, support the local community by volunteering thei...
Join our local inclusive group for friendly chat and support. Do you want help with breastfeeding, baby-wearing, cloth nappies and everything eco, then this is the group for you. Come along to support others with your own ex...
This weekly exercise class at Barry Island Community Hall on Mondays at 10:15am is perfect for older people who are looking for a modified Zumba class that covers all of the classic Zumba moves but with a lower intensity. <...
We are a community choir - male and female singers, young and not so young! Our age range is from 30's to over 80! This proves that anyone at any age can sing. We like to think we are many people with one voice. We normal...
Come and visit our Warm Welcome Lunch at the Age Connects Wellbeing Centre on Holton Road (38 Holton Road, Barry).
Our friendly volunteers will serve you a bowl of soup, a roll and a hot drink free of charge
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We provide housing related support, advice & advocacy to young people aged 16 – 24 to enable them to live independently within the community across a variety of tenure. The project has capacity to support 12 young people & c...
Would you like to make new friends?
Do you enjoy having fun and a chat over a coffee and a biscuit?
Then we warmly welcome you to join us for free refreshments, quizzes and other activities at the Merrie...
GoodFit offers a variety of group fitness classes and Personal Training for all ages and ability in Penarth.
Zumba Fitness is a Latin inspired cardio dance workout that uses music and choreographed steps to form a...
Budo Jissen Karate is a non-profit volunteer organisation dedicated to Shotokan Karate practice.
The organisation is run by Simon Dodd (5th dan) and Kirsty Stuart (3rd Dan)
Mae Gwerth yn y Fro yn rhoi cyfleoedd i drigolion y Fro wirfoddoli i fudiadau lleol ac yn eu tro yn eu gwobrwyo am eu hamser.
Lansiwyd gwefan newydd yn Hydref 2022 sef siop un stop ar gyfer gwirfoddolwyr a sefydliadau p...
Provides support for the elderly through volunteer befrienders. Short term, long term and telephone. DPVC run a long term befriending project. It aims to reduce social isolation of older people in Cardiff and the Vale. Origin...
Angen help gyda'ch cyfrifiadur, ffôn neu ddyfais? Neu efallai bod angen help arnoch i lywio'r byd ar-lein? Efallai eich bod yn adnabod rhywun a allai elwa o sesiwn hanner awr gyda’n Pencampwr?
Archebwch eich sesiwn...
Group for parents/grandparents and their preschool babies and children. We provide a warm welcome and a listening ear. Toys, fun craft activities and music for the children, along with healthy snacks and toast. Tea and cof...
