Offer weekly Aqua Aerobics exercise classes
Low impact, for all abilities, easy on your joints, It’s safe, fun and effective. It keeps the heart and lungs healthy, tones the body and increases calorie burn while at the s...
Mae Llyfrgell Gwersyllt yn cychwyn clwb Lego i'r teulu
dewch draw i ymuno a ni bob dydd Gwener am 3.15yp
Cyfarfod i rannu eu sgiliau. Croeso i bob gallu.
Grŵp Cadeirydd Ioga misol rhad ac am ddim yn Wrexham i’r rhai 75 oed a hŷn a allai deimlo’n unig ac wedi’u hynysu ac a hoffai gwrdd â phobl newydd a gwella eu lefel gweithgaredd.
Mae ein grŵp gweithgareddau yn cael...
Grŵp gweithgaredd misol rhad ac am ddim yn Wrexham i’r rhai 75 oed a hŷn a allai deimlo’n unig ac wedi’u hynysu ac a hoffai gwrdd â phobl newydd a gwella eu lefel gweithgaredd.
Mae ein grŵp Cadeirydd Ioga yn cael e...
Invite people to Come and Try Arts and Crafts in a relaxed social setting with a free cuppa!
• Decoupage
• Pebble Painting
• Knitting
• Crochet
• Lavender Pomanders – no sewing required!!!
• Or...
What we provide -We Bring the party to your fitness session! Zumba is a fun, vibrant, dance-based exercise class full of energetic moves delivering a great cardio workout!
45minutes of a medium to high intensity workout
What we provide -We Bring the party to your fitness session! Zumba is a fun, vibrant, dance-based exercise class full of energetic moves delivering a great cardio workout!
45minutes of a medium to high intensity workout
Provide - This fantastic Barbell Based blast of a class! Feel the benefit from focused exercises and controlled repetition. A great all-round strength and endurance session it’s the class that shapes, tones and strengthens yo...
We provide - A full body workout using Kettlebells. This workout conditions, strengthens and blasts body fat all at the same time. Intense but you will feel awesome after it.
This is a toning and strength, high calorie...
Provide - This fantastic Barbell Based blast of a class! Feel the benefit from focused exercises and controlled repetition. A great all-round strength and endurance session it’s the class that shapes, tones and strengthens yo...
Warriors of the Woods Monthly Men's Gatherings:
Our gatherings provide men with a safe and supportive space, including
Circle Discussions: Engage in open and meaningful conversations. A space for sharing, listening...
Community Agents are an innovative response to a recognised need that many people living in our communities are unable to connect with key services that help and maintain well-being and support their quality of life.
Cymdeithasu mewn awyrgylch cynnes a chroesawgar.
Gan gyfarfod ar ail ddydd Iau'r mis am 10am am daith gerdded fer, yna mae'r grŵp yn cyfarfod yn ôl yng Nghanolfan Enfys (Rainbow Centre) Llannerch Banna am tua 10:45...
Community Agents are an innovative response to a recognised need that many people living in our communities are unable to connect with key services that help and maintain well-being and support their quality of life.
Community Agents are an innovative response to a recognised need that many people living in our communities are unable to connect with key services that help and maintain well-being and support their quality of life.
Community Agents are an innovative response to a recognised need that many people living in our communities are unable to connect with key services that help and maintain well-being and support their quality of life.
Community Agents are an innovative response to a recognised need that many people living in our communities are unable to connect with key services that help and maintain well-being and support their quality of life.
Community Agents are an innovative response to a recognised need that many people living in our communities are unable to connect with key services that help and maintain well-being and support their quality of life.
