Mae’r Hwb Lles wedi ei greu drwy bartneriaeth yn cynnwys Cyngor Bwrdeistref Sirol Wrecsam, Cymdeithas Mudiadau Gwirfoddol Wrecsam a Bwrdd Iechyd Prifysgol Betsi Cadwaladr.
Mae’r Hwb Lles ar gyfer pawb yn Wrecsam,...
We provide a venue for hire on a not for profit basis for the benefit of the local community.
Our Support and Social Groups bring deafblind people together for companionship, to enjoy activities, share advice and tips, and have fun together.
In North Wales, we currently have groups based in Llandudno, Rhyl...
Gwersyllt Community Hub - Your Hub for advice and information on a wide range of support. Come along and let us know what the Gwersyllt Community Hub can do to support your everyday wellbeing!
AVOW is part of the T...
Bydd cyfranogwyr yn rhydd i weithio mewn unrhyw gyfrwng. Byddwn yn dysgu am dechnegau a hanes celf, a bydd arddangosfa ar ddiwedd y cwrs fel bod aelodau'n gallu gweld eu gwaith gorffenedig mewn lleoliad oriel.
Nod y cw...
Darparu cwnsela a chefnogaeth therapiwtig un i un ar draws chwe sir Gogledd Cymru i oedolion sydd wedi goroesi cam-drin rhywiol yn ystod plentyndod. Mae cwnsela am ddim pan fo angen ac mae pob cwnselydd wedi'i hyfforddi'n bro...
What we provide -We Bring the party to your fitness session! Zumba is a fun, vibrant, dance-based exercise class full of energetic moves delivering a great cardio workout!
45minutes of a medium to high intensity workout
Offer weekly Aqua Aerobics exercise classes
Low impact, for all abilities, easy on your joints, It’s safe, fun and effective. It keeps the heart and lungs healthy, tones the body and increases calorie burn while at the s...
Mae Llyfrgell Gwersyllt yn cychwyn clwb Lego i'r teulu
dewch draw i ymuno a ni bob dydd Gwener am 3.15yp
Cyfarfod i rannu eu sgiliau. Croeso i bob gallu.
Grŵp Cadeirydd Ioga misol rhad ac am ddim yn Wrexham i’r rhai 75 oed a hŷn a allai deimlo’n unig ac wedi’u hynysu ac a hoffai gwrdd â phobl newydd a gwella eu lefel gweithgaredd.
Mae ein grŵp gweithgareddau yn cael...
Grŵp gweithgaredd misol rhad ac am ddim yn Wrexham i’r rhai 75 oed a hŷn a allai deimlo’n unig ac wedi’u hynysu ac a hoffai gwrdd â phobl newydd a gwella eu lefel gweithgaredd.
Mae ein grŵp Cadeirydd Ioga yn cael e...
We provide- Core-30 is a 30 minute workout that covers complete core strength, helping you get strong abs, external obliques, pelvic floor muscles and core. Which is integral for balance and stability.
Have you wondered...
Teaches Yoga Classes
Come and join the yoga classes.
This class is for those who want to relax body and mind
Yoga will help improve
• The fluidity of your joints
• Realignment and strength of your sp...
Dy Le Di - Sesiwn Galw Heibio
Hwb Lles
Deliver boxercise classes to the community to support and improve fitness and wellbeing
Join us on Thursdays 7pm until 7:45pm at Plas Pentwyn Coedpoeth.
We provide - A full body workout using Kettlebells. This workout conditions, strengthens and blasts body fat all at the same time. Intense but you will feel awesome after it.
This is a toning and strength, high calorie...
We provide- A class of fun, which is full of energy and very effective, in our Friday Night Fitness class you’ll have so much fun, you’ll tone thighs, hips, waist and get a great cardio workout… without even noticing! Bring...
Mae Coffee Companions yn grŵp anffurfiol a chymdeithasol sy’n cyfarfod bob dydd Mawrth am goffi, cacennau a sgwrs. Mae'r grŵp wedi'i anelu at bobl dros 55 oed ac mae'n rhad ac am ddim i fynychu, dim angen archebu ymlaen llaw....