Tai Chi Qigong involves the mind, breath and movement to create a calm, natural balance of energy. It helps to loosen and strengthen the joints and muscles and, rejuvenates body, mind and spirit, improves concentration and in...
Breakin, also called B-boying or breakdance', involves coordination, style, flexibility and rhythm and is one of the most improvisational dance styles. Our Breakdance sessions are fast paced and athletic and is great for thos...
This teen session uses the foundations of the given street dance styles from beginners into more detailed choreographic phrases as well as developing their own choreography material. Building on their performance and technica...
This class focuses upon expressive dance that combines elements of contemporary dance and physical prowess whilst striving to connect the mind and the body through fluid dance movements. Students learn to create their own mov...
Mature in Motion - A creative dance class for the over 50's who want to express themselves through movement to keep them active and meet new friends.
Our unique Local Motion Dance sessions cater for children, young people and vulnerable adults with disabilities in our community. The sessions combine movement and Dance based activities to music to encourage agility, balance...
Tots in Motion is a 45 min for our preschoolers aged 3-5yrs. This introductory dance class uses creative, imaginative role-playing and fun props. This class may involve pretending to be animals, playing instruments to learn...
Step is a 45 min dance class for those aged 5-7 who want to go that little bit further than just having fun! It expands on the techniques learned by our younger class as well as putting together a dance for the recital/concer...
Street Beginners: This hour dance class introduces students to the basics of street dance styles such as hip hop, breaking, locking, waacking and house. Students learn foundations. They learn basic choreography phrases as wel...
GoodFit offers a variety of group fitness classes and Personal Training for all ages and ability in Penarth.
Zumba Fitness is a Latin inspired cardio dance workout that uses music and choreographed steps to form a...
Would you like to make new friends?
Do you enjoy having fun and a chat over a coffee and a biscuit?
Then we warmly welcome you to join us for free refreshments, quizzes and other activities at the Merrie...
Budo Jissen Karate is a non-profit volunteer organisation dedicated to Shotokan Karate practice.
The organisation is run by Simon Dodd (5th dan) and Kirsty Stuart (3rd Dan)
Mae Gwerth yn y Fro yn rhoi cyfleoedd i drigolion y Fro wirfoddoli i fudiadau lleol ac yn eu tro yn eu gwobrwyo am eu hamser.
Lansiwyd gwefan newydd yn Hydref 2022 sef siop un stop ar gyfer gwirfoddolwyr a sefydliadau p...
Monday -Simply out of school 15:30pm - 18:00pm, W. I 19:00pm - 21:00pm (2nd Monday in month), 19:00pm Community Council meeting (3rd Monday in month)
Tuesday - Silver Swans 11am - 12 noon (term time), Simply out of scho...
We meet fortnightly on Saturday’s from 10-12 at The Kymin. All welcome.
What do we do?
We create and maintain growing spaces for food and wildlife. We’re all about bringing people together to grow, learn and share....
A monthly community cinema operating from the village hall in Colwinston, Vale of Glamorgan.
Screenings are generally on Saturday evenings starting at 8pm. Doors and bar open at 7.30pm and admission is £5 (£4 for u...
Are you isolated, lonely or housebound and in need of help and support or company from time to time? We are here to help and can provide that little bit of extra support to help you maintain your independence. Our committed s...
We are an aviation museum based in the Vale of Glamorgan in St Athan. We have many interactive exhibits and aircraft on display for our visitors to enjoy. Visitors are able to get up close and personal with the aircraft and a...
Cowbridge Rotary is based in the lovely market town of Cowbridge in the Vale of Glamorgan. Members, who are from Cowbridge and the surrounding area, and from all walks of life, support the local community by volunteering thei...
Join our local inclusive group for friendly chat and support. Do you want help with breastfeeding, baby-wearing, cloth nappies and everything eco, then this is the group for you. Come along to support others with your own ex...
