If you are a former member of the Royal Navy or Royal Marines and the reserves and you are feeling lonely or isolated then come along to the Cardiff Royal Naval Association at The United Services Mess, Wharton St, Cardiff, CF3 4BN on the 1st Monday of each month at 7.30pm to meet old and new comrades and make new friends. The Association is open to former and serving members of the Royal Navy and Royal Marines, although associated membership is available to anyone who has an affinity with the sea or sailors! (Informal Meetings are also held fortnightly at around 13:00pm on Wednesdays at the City Arms - Opposite the main entrance to the Millennium Stadium). Contact David Adams for further details on 07770 693683.