Yoga classes that are suitable for all ages and abilities. Teen yoga, adult yoga and yoga for everyone else. I have worked in care homes before and with teenagers. Also I am willing to do one off classes to groups or private classes by arrangement. Some people like just yoga and some like to focus more on meditation
Classes this week as usual. Thursday morning Newport Memorial Hall 9-30am, Thursday evening Brynberian Community Hall 7pm, Newcastle Emlyn 9-15am Tuesday morning at the Catholic Church Hall, Tuesday evening 7-15pm Cardigan Guildhall. Please contact Julie to confirm before coming along.
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