Mums Matter

New motherhood is often imagined to be a time of great joy, happiness and excitement. However the reality for many mums can be far from this, with low moods, anxiety and worrying thoughts and feelings.
Mums Matter supports mums to manage the everyday, nurture themselves and dispel the many myths of motherhood.
Mums Matter is eight weekly sessions in a relaxed and friendly environment with new mums experiencing the same feelings. We provide a crèche to give you the space and time you need to work through different themes and gain tools and skills to help you to feel yourself again.