PRAMS (Parental Resilience And Mutual Support) is available for mothers and fathers who would like some additional support through the challenges of early parenthood. Referral method - Self-referral - a referral form for professionals can be downloaded here (goo.gl/WH87BX) whereas individuals wishing to access the service can download a form here (goo.gl/Vmxf5O). You and Your Baby Sessions - 'You & Your Baby' involves 7 weekly sessions aimed at challenging negative thoughts, feelings and behaviours and making lasting, positive changes in your life. The group also provides a great opportunity to meet other parents and connect with new people in the community. Please contact us for further information.
