Soul Creative Circle - Journal Groups & Workshops

At Soul Creative Circle, I aim to provide participants with a safe space in which they feel held, heard and empowered to be and express themselves authentically.
By providing inspirational tasks and prompts that explore wellbeing & mental health, participants are invited to respond and create ‘journal entries’ using materials provided.
The aim of the sessions is to meet participants where they are at currently and provide space and time to reflect and work on themselves through the medium of creativity - self care.
Participants do not need to have any creative experience and will be held in their creative journey so that they build confidence.
There is no expectation to create a perfect product by the end of each session and the mantra of “process over product” is key to this work having maximum impact for its participants.