Cyfleusterau
- Disabled access
- Disabled toilet
- Internet (no wifi)
- Kitchen
- Parking
- Toilets
Yoga is an holistic practice that brings life and awareness to our bodies and so is suitable for every body. Yoga encourages relaxation, flexibility and strength in a completely gentle and non competitive way. Yoga improves posture and helps to release stiffness and tensions in your muscles and joints.
There are 2 yoga classes each week. Both are for age 18 and over.↵↵9.30 - 11.00 which is suitable for all abilities, but particularly if you have any joint problems.↵↵11.15 - 12.45 is suitable for everyone and all ages.↵↵↵↵Please contact for further information and to make sure that spaces are available.
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