GoodFit offers a variety of group fitness classes and Personal Training for all ages and ability in Penarth.
Zumba Gold is a low impact, dance fitness class is designed for beginners of all levels. It is perfect for older active adults who are looking for a modified Zumba class that recreates the original moves you love, at a lower intensity.
Space is limited so booking is essential. Visit https://www.getfitgoodfit.co.uk/ to secure your place.