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Introduction to Tai Chi for unpaid Carers

Lleoliad

Visitable Address

112 Wentloog Road Rumney CF3 3EB

Cyfeiriad post

112 Wentloog Road Rumney Cardiff CF3 3EB

Join us at Moss Rose Cottage for a FREE Tai Chi Introductory session for unpaid carers!
Improves Balance
Enhances Flexibility
Strengthens Muscles
Boosts Cardiovascular Health
Reduces Stress and Anxiety
Improves Posture
Enhances Mind-Body Connection
Increases Energy
Limited spaces available, please email admin@mossrosecottage.co.uk to secure your space.