Cyfleusterau
- Disabled toilet
- Parking
Shape Yoga is a gentle way to exercise, keeping you healthy, fit and active in a safe and friendly environment.
Pilates offers a different sort of gentle exercise, with slow stretching and controlled movements
We meet in Milford Haven Gymnastics Club on Friday morning for Shape yoga from 10.00-11.00, followed by pilates at 11.00 - 12.00.↵↵All over 16 are welcome to come along and enjoy some gentle yoga, pilates, or both.↵↵Please contact if you need more information.
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