Healthhaus Therapies Pilates

Lleoliad

Healthhaus Therapies offer a number of services including Pilates classes whic are run in community venues across the Pembrokeshire and Ceredigion border.

Darparwyd gan Healthhaus Therapies Pilates Gwasanaeth ar gael yn St Dogmaels, Sir Benfro Cymuned Chwaraeon a hamdden
St Dogmaels Memorial Hall, 25-26 Maeshyfryd, St Dogmaels, SA43 3ES
07791 835942 holisticdee@hotmail.com

Pilates is exercise for the mind and body. Its purpose is to improve strength, flexibility and overall mobility. It enhances and restores body posture by strengthening core muscles, and developing leaner, longer muscles.

Darparwyd gan Healthhaus Therapies Pilates Gwasanaeth ar gael yn Newcastle Emlyn, Sir Gaerfyrddin Cymuned Chwaraeon a hamdden
Holy Trinity Church Hall, 3 Station Road, Newcastle Emlyn, SA38 9BX
07791 835942 holisticdee@hotmail.com

Pilates is exercise for the mind and body. Its purpose is to improve strength, flexibility and overall mobility. It enhances and restores body posture by strengthening core muscles, and developing leaner, longer muscles.

Darparwyd gan Healthhaus Therapies Pilates Gwasanaeth ar gael yn Newport , Sir Benfro Cymuned Chwaraeon a hamdden
Newport memorial Hall, West Street, Newport , SA42 OTF
07791 835942 holisticdee@hotmail.com

Pilates is exercise for the mind and body. Its purpose is to improve strength, flexibility and overall mobility. It enhances and restores body posture by strengthening core muscles, and developing leaner, longer muscles.