Pilates is exercise for the mind and body. Its purpose is to improve strength, flexibility and overall mobility. It enhances and restores body posture by strengthening core muscles, and developing leaner, longer muscles.
PAST.Wales is an organisation committed to raising awareness and providing confidential support to individuals with problematic issues with prescribed, over the counter and online medication. Issues include –
dependency.
wi...
We are a community choir for ladies who enjoy singing.
You are a Carer if you are caring for a friend or family member due to illness, frailty, disability, mental health issue or an addiction who cannot cope without your support.
Join the FREE Carers Information Service to rec...
Pennar Hall is a community venue offering space for hire and holding regular events
We are a friendship club in Tenby for over 50s. Our aim is to keep older people active, well and interactive with others. We are a social club with a full programme of events and activities.
Are not meeting at the present due to Covid restrictions
Group meeting for two hours to draw portraits, and needing someone to sit each week for a fee.
Having trained as Stress Management Therapists, Rhiannon and I decided to start a Wellbeing Group, as we could all do with a bit more wellbeing, and what better way than in good company and a relaxed supportive atmosphere to...
The Tenby & District Arts Club was established in 1947, and has continued since then without a break. In 2007 the Club celebrated its 60th birthday at a dinner in December held at The Park Hotel, Tenby – guest of honour was A...
Know someone who struggles with technology?
We can help with anything from using a mouse and keyboard to accessing Universal Credit, job searches, internet banking and general help with your own device.
We have our FR...
We are a volunteer parent/carer group looking after loved ones with additional needs. We provide peer support, signposting as well as coffee mornings during term times and a range of speakers to families living in Neath and...
Haverfordwest Lawn Tennis Club is welcoming and friendly organisation offering social and competitive tennis to all.
We hold a weekly range of tennis opportunities for a wide age group from junior to veterans. Please see fu...
Our services include a retail and info hub where you can purchase affordable repaired items and upcycled goods. We run 1:1 repair sessions if you have a broken item at home and we also offer a number of group repair workshops...
We provide tenancy support for young people ,families, ex-offenders and people suffering from domestic abuse.
Green Apple is literally a green space amidst a frenetic, commercially hyperactive world, with low-impact accommodation and a sense of endless possibilities for group activity with an environmental focus: Art workshops, self...
This is an exercise group for those over 50 who would like to keep mobile and a bit fitter. Classes are both standing and seated exercises so suitable for most to have a go.
We have a luncheon club in Hubberston & Hakin Community Centre, an opportunity for local older people to have a lovely meal. chat and social few hours.
To assist with development and funding of community projects within the Angle Community, and provide financial advice and support to organising groups.
A gathering of people over 50. It is a social gathering that started over 30 years ago. We meet once a month on the second Wednesday in Cilgerran Village Hall. We have talks and go out on trips. We raise fund ourselves and us...
'Bin it? No way!' A oes gennych rhywbeth sydd wedi torri a dim syniad sut I’w atgyweirio?
Dewch â’ch eitem gyda chi a siaradwch ag un o’r gwirfoddolwyr cyfeiligar a fydd gobeithio yn gallu eich helpu.
Eitemau cartef/Te...
