The U3A is an organisation promoting the sharing of the many educational, creative and leisure pursuits of its members with a view to enhancing their mutual enjoyment of life.
Providing opportunities for boys, girls ladies and men to do football training and play matches
This is an exercise group for those over 50 who would like to keep mobile and a bit fitter. Classes are both standing and seated exercises so suitable for most to have a go.
We meet monthly to walk our local footpaths, do some maintenance, walk further afield and have social activities with stunning views and live music. As a formal group we have been organising activities for 20 years. Our walks...
Mae'r cynllun hamdden egnïol i bobl dros 60 oed wedi cael ei gyflwyno ledled Cymru i annog gweithgarwch corfforol a dewisiadau ffordd o fyw iach er mwyn lleihau anghydraddoldebau iechyd ac ynysigrwydd cymdeithasol ymhlith pob...