Dosbarth ymarfer corff llai heriol yn rhad ac am ddim i bobl dros 50 oed.
Mae’r sesiynau hwyl hyn wedi’u cynllunio i wella’ch cryfder a’ch cydbwysedd, eich symudedd a’ch lles.
Gellir gwneud pob ymarfer tra’n eistedd...
Mae'r Memory Lane Clwb Cymdeithasol yn glwb gweithgareddau sy'n ystyriol o ddementia ar gyfer y rhai yr effeithir arnynt gan ddementia a'u gofalwyr.
Mae'r gweithgareddau'n cynnwys bowlio dan do, ffilmiau, cerddoria...
Mae ein bore coffi yn lle i bobl o bob oedran eistedd, ymlacio ac i gwrdd â rhai wynebau gyfeillgar. Rydym yn ddarparu te, cacen a choffi am ddim hefyd!
Yn cael eu rhedeg gan Gwmni Dawns Cenedlaethol Cymru, mae dosbarthiadau Dawns ar gyfer Parkinson's yn hwyl ac yn anffurfiol.
Profwyd bod dawns yn datblygu hyder a chryfder, tra'n rhyddhau rhai cyfranogwyr dros dro...
YogaMobility is a small registered charity (1137754) which provides specialist yoga practice for people with all forms of physical and mental disability. We offer a powerful and dynamic approach that focuses on and encourages...
Meeting weekly between 10am and 12pm in the Disabled Supporters Association room on Level 3 of Cardiff City Stadium, the 1927 Club is an opportunity for people with dementia to reminisce about their passion for Cardiff City a...
Mae’r grŵp yn agored i unrhyw un 18 oed neu hŷn (rhaid i unrhyw un o dan 18 oed fod â gwarcheidwad gyda nhw). Fe'i crëwyd fel modd i bobl gynyddu eu hyder a'u sgiliau cymdeithasol. Trafodir pynciau amrywiol yn agored ac yn an...
Monkstone Petanque is a well known and respected boules club in Cardiff. We have a range of members from the social player to the Welsh international. Petanque is an easy game to learn and is suitable for all ages and abiliti...
Llanover Hall, one of Cardiff's oldest and most loved art centres.
We provide multiple different types of courses and education services in arts and crafts, sewing skills and music - Below are the Youth Courses:-
Llanover Hall, one of Cardiff's oldest and most loved art centres.
We provide multiple different types of courses and education services
We have two Youth Theatre courses
Mae ein Grŵp FAN yn cwrdd bob dydd Iau am 1.30pm ac mae e ar gyfer dynion a merched. Dewch i ymuno â ni am awr o sgwrsio cyfeillgar. Os ydych chi'n dysgu Saesneg neu'n newydd i'r ardal mae FAN yn ffordd wych o gwrdd â phobl l...
A free and friendly social running club, offering weekly running sessions in Cardiff. We meet outside Café Castan every Monday at 7pm for our regular session. This is an all abilities, social run.
Learning Disability Wales is a national charity representing the learning disability sector in Wales. We want Wales to be the best country in the world for people with a learning disability to live, learn and work.
We work...
At Silvermoon Clinic, we want our clients to understand the high levels of care we provide. We are a dedicated team with years of experience allowing us to support those in recovery.
We offer support for mental hea...
Social group for Deafblind UK members to meet up, have discussions and hear from guest speakers.
We meet every last Thursday of the month between 12-1pm in Cardiff Central Library - Meeting room 4
Our mission is to empower and improve the lives of disadvantaged BME women and communities in South Wales.
To help them realise their full potential, and make a positive contribution to Welsh Society, we offer ESOL cours...
Calon Chorus is open to anyone who has loved and lost someone with dementia.
Our friendly weekly sessions are free and take place at Canton Uniting Church on
Thursdays 6:30-8:30pm. No singing experience is required.
Are you looking for a group to support you as you face the challenges of dementia?
Join our community! If you are not able to join our community sessions in person, you can join us from anywhere in the UK with FMNC online...
Goldies Cymru runs singing and activity sessions that are open to everyone. We are not a choir and we don’t worry about reaching the notes! Our focus is about enjoying ourselves, socialising, meeting new people and making fri...
Mae Goldies Cymru yn sesiynau canu a gweithgareddau sy'n agored i bawb. Nid ydym yn gôr a dydyn ni ddim yn poeni am gyrraedd y nodau! Ein ffocws yw mwynhau ein hunain, cymdeithasu, cyfarfod â phobl newydd a gwneud ffrindiau....