Provide - This fantastic Barbell Based blast of a class! Feel the benefit from focused exercises and controlled repetition. A great all-round strength and endurance session it’s the class that shapes, tones and strengthens yo...
Bydd y cwrs hwn yn dysgu'r sgiliau hanfodol i ddechrau cyfrifiadura ac i gyflawni tasgau dydd i ddydd yn hyderus, megis: Defnyddio dyfeisiau digidol (tabled, ffon clyfar, gliniadur); cael mynediad at y rhyngrwyd a chyfryngau...
Dewch i drochi eich hun yn seiniau hudolus cerddorfa'r gamelan a dysgu chwarae'r offerynnau unigryw hyn.
Peidiwch â cholli'r cyfle hwn i roi cynnig ar rywbeth newydd a chyffrous gyda gweithdy ymarferol 2 awr y gal...
Sesiynau hygyrch, hamddenol. Cyfle i ymlacio, symud a chael hwyl.
Bydd sesiynau'n canolbyntio ar gydbwysedd, cryfdery cyhyray a symudedd y cymalau.
Iachau sain siamanaidd ar gyfer iechyd corfforol, emosiwn, meddyliol ac ysbrydol
We're the national charity dedicated to supporting individuals with the much misunderstood and devastating condition of bipolar, their families and carers. We provide a range of services to enable people affected by bipolar a...
Mae SNAP Cymru yn darparu gwybodaeth, cyngor a chefnogaeth i rieni plant a phobl, sydd wedi neu a allai fod ag anghenion addysgol arbennig ac anableddau.
Darparwn y gwasanaethau diduedd a chyfrinachol canlynol yn r...
Provides access to professionally led arts opportunities in the community. Arts Care Gofal Celfs (ACGC) ‘Creative Communities’ project will enable adults with mental health problems to access a number of creative workshops wi...
Mae ein clybiau chwarae ac ieuenctid yn creu amgylchedd chefnogol a feithringar, tra'n trefnu cyfleoedd hwyliog, ysgogol i blant a phobl ifanc ar y sbectrwm awtistig.
Rhaglen wythnosol i ferched sydd wedi bod/yn goroesi domestig.
Mae cam-drin domestig yn digwydd i 1 o bob 4 menyw yn y DU.
Nid ydych chi ar eich pen eich hun ac nid eich bai chi ydyw!
Bob sesiwn rydym yn codi y...
Provides access to professionally led arts opportunities in the community. Arts Care Gofal Celfs (ACGC) ‘Creative Communities’ project will enable adults with mental health problems to access a number of creative workshops wi...
Provides access to professionally led arts opportunities in the community. Arts Care Gofal Celfs (ACGC) ‘Creative Communities’ project will enable adults with mental health problems to access a number of creative workshops wi...
We support people with mental health needs and their carers. We do this through community groups e.g. walking group, carers group and 1:1 sessions in the community. We help people learn new skills or gain confidence so that t...
A baby and toddler group providing an opportunity for parents and carers with babies and young children to chat and play together.
Clwb i aelodau rhwng 13 a 30 oed yn nhalgylch Pentreuchaf a'r cyffiniau yng Ngwynedd. Cyfle i gymdeithasu, magu sgiliau oes, cystadlu ar lefel Sir a Chymru a chael hwyl ar yr un pryd.
Mwynhewch ddull aml-haenog o archwilio a datblygu eich sgiliau ysgrifennu. P’un ai ‘rydych newydd ddechrau ysgrifennu neu eisoes wedi dod o hyd i’ch talent am lunio geiriau, dewch i gael eich ysbrydoli gan agwedd o hanes Cymr...
At Wisdom of Equus, we believe that the wisdom of horses can be harnessed to heal and nurture the human spirit. Our dedicated team of skilled professionals is committed to delivering horse-facilitated learning and mental well...
SHADE is a self-help group for men and women who suffer from depression and anxiety.The group provides a safe, supportive and respectful place to meet and talk with others who have depression. It was set up in 1999 by a membe...
Every Monday between 6pm - 8pm
We hold a social circle / Arts & Crafts group.
Each month we hold a CHAMPS Meet up (the 3rd Saturday of each month) 10.30 - 12.30. A guest speaker is invited to talk to our group.
Mae Canolfan Adnoddau Cymunedol Hightown yn cynnig rhaglen weithgareddau a chymuned amrywiol drwy gydol y flwyddyn. Nod ein gweithgareddau ar y cyd yw lleihau unigedd, cynyddu cyfranogiad a chynhwysiant a hyrwyddo cydlyniad t...