Cobrafit Excercise class

Lleoliad

Cyswllt

07775436758

An excercise class for over 50's to improve balance, core strength, movement and to help people keep mobile.

Darparwyd gan Cobrafit Excercise class Gwasanaeth ar gael yn Pembroke, Sir Benfro Iechyd a gofal cymdeithasol Chwaraeon a hamdden
The Ridgeway, Lamphey, Pembroke, SA71 5PB
07775436758 emmaatlamphey@yahoo.co.uk

A class for over 50's that helps maintain mobility through core strength and balance activities, using movement and weights.