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FREE Online Mindfulness Meditation Classes via Zoom

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Gwasanaethau sydd ar gael

FREE Online Mindfulness Meditation Classes via Zoom

Darparwyd gan FREE Online Mindfulness Meditation Classes via Zoom Gwasanaeth ar gael yn Powys
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admin@sfwales.org https://sfwales.org/free-classes-with-lorraine/

We offer twice weekly Zoom meditation and Mindfulness classes, completely free, for anyone to join.

Mindfulness is a way of paying attention to and seeing clearly whatever is happening in our lives. It can help us...