Motion Control Dance - Tai Chi Qigong Shibashi - Barry

Darparwyd gan Motion Control Dance - Tai Chi Qigong Shibashi - Barry Gwasanaeth ar gael yn Barry, Bro Morgannwg
YMCA, Court Road, Barry, CF63
info@motioncontroldance.com https://www.motioncontroldance.com

Tai Chi Qigong involves the mind, breath and movement to create a calm, natural balance of energy. It helps to loosen and strengthen the joints and muscles and, rejuvenates body, mind and spirit, improves concentration and in...