Pilates is exercise for the mind and body. Its purpose is to improve strength, flexibility and overall mobility. It enhances and restores body posture by strengthening core muscles, and developing leaner, longer muscles.
Pilates is exercise for the mind and body. Its purpose is to improve strength, flexibility and overall mobility. It enhances and restores body posture by strengthening core muscles, and developing leaner, longer muscles.
Pilates is exercise for the mind and body. Its purpose is to improve strength, flexibility and overall mobility. It enhances and restores body posture by strengthening core muscles, and developing leaner, longer muscles.
PAST.Wales is an organisation committed to raising awareness and providing confidential support to individuals with problematic issues with prescribed, over the counter and online medication. Issues include –
dependency.
wi...
We are a community choir for ladies who enjoy singing.
You are a Carer if you are caring for a friend or family member due to illness, frailty, disability, mental health issue or an addiction who cannot cope without your support.
Join the FREE Carers Information Service to rec...
Helpa ni i ymgynghori â'ch cymuned neu bobl rydych chi'n gweithio gyda nhw
Darparwn hyfforddiant mewn gwybodaeth hygyrch, cydgynhyrchu, gwerthuso ac ymwybyddiaeth o anabledd
To give a voice to people over 50 in the community on issues that affect their wellbeing. We hold meetings every two months on the last Thursday of the month and in the intervening months we have a trip or an event..
Haverfordwest County AFC are pleased to announce that we will starting an Over 50's Walking Football Club next Tuesday evening March 5th 6-7pm at Sir Thomas Picton Sports Centre Haverfordwest.
Free after school provision for 5-11 year olds
Support group for those in Pembrokeshire ages 18-45 living with a chronic health condition.
Throughout the year we also offer days out to our members - such as cinema visits and spa sessions.
Community Furniture Aid offer a compassionate and prompt service to those who need a House Clearance after Bereavement, downsizing or for any other reason. We use these items to provide key items to our packs. As we offer a...
Sosban Fach is a two course meal with unlimited tea luncheon club every Tuesday. This is for pensioners within the community. each week it is £3.50 and serving starts at 1:00pm. The meal is hosted at Milford Haven Youth Centr...
Every Friday morning from 10am - 12pm, young People on the Routes To Opportunity Plus project host a Tea and Toast session for members of the community. All you can eat for 50p. No age restrictions and no bookings needed.
Solva Tai Chi and Qi Gong offers classes on a weekly basis for all abilities.
Classes are held in a warm and friendly environment, and all are welcome.
These classes are beneficial for keeping healthy and improving overall...
A friendly coffee and chat held every week in Capel Ucha, Solva.
All are welcome to come along and join us - you do not need to be a chapel member as we are ope to everyone in the community.
For those with some basic Welsh knowledge we offer an opportunity to meet up and practice . We do not teach classes but have an enjoyable friendly time using the Welsh language in conversation.
A group who meet regularly to study the bible in a friendly environment.
A circuit exercise class for over 16's through body weight,cardio and toning.
Classes held in Solva Memorial Hall on a weekly basis
