Dy Le Di - Sesiwn Galw Heibio
Hwb Lles
#Niwroamrywiaeth
Deliver boxercise classes to the community to support and improve fitness and wellbeing
Join us on Thursdays 7pm until 7:45pm at Plas Pentwyn Coedpoeth.
We provide - A full body workout using Kettlebells. This workout conditions, strengthens and blasts body fat all at the same time. Intense but you will feel awesome after it.
This is a toning and strength, high calorie...
We provide- A class of fun, which is full of energy and very effective, in our Friday Night Fitness class you’ll have so much fun, you’ll tone thighs, hips, waist and get a great cardio workout… without even noticing! Bring...
Gwersyllt Community Hub - Your Hub for advice and information on a wide range of support. Come along and let us know what the Gwersyllt Community Hub can do to support your everyday wellbeing!
AVOW is part of the T...
Bydd cyfranogwyr yn rhydd i weithio mewn unrhyw gyfrwng. Byddwn yn dysgu am dechnegau a hanes celf, a bydd arddangosfa ar ddiwedd y cwrs fel bod aelodau'n gallu gweld eu gwaith gorffenedig mewn lleoliad oriel.
Nod y cw...
Gwasanaeth Cynghori . Mae'r lleoliad hwn yn rhan o Gynllun Croesawu Bwydo ar y Fron. Mae'r cynllun yn annog ac yn cefnogi menywod i fwydo ar y fron tra'ch bod chi allan. Mae'r Cynllun Croesawu Bwydo ar y Fron wedi'i sefydlu...
Offer weekly Aqua Aerobics exercise classes
Low impact, for all abilities, easy on your joints, It’s safe, fun and effective. It keeps the heart and lungs healthy, tones the body and increases calorie burn while at the s...
Offer weekly Aqua Aerobics exercise classes
Low impact, for all abilities, easy on your joints, It’s safe, fun and effective. It keeps the heart and lungs healthy, tones the body and increases calorie burn while at the s...
Work with over 50's in Gresford and Marford, sign posting people to local volunteer and statutory services, set up new groups where there are gaps in the local area.
Provide support for older vulnerable people in their...
Mae hwn yn wasanaeth tymor byr wedi ei gynllunio i gefnogi'r rhai sydd ar fin cael eu rhyddhau neu sydd wedi ei rhyddhau yn ddiweddar o'r ysbyty a rhoi gwybodaeth berthnasol a chefnogaeth ymarferol .
What we provide -We Bring the party to your fitness session! Zumba is a fun, vibrant, dance-based exercise class full of energetic moves delivering a great cardio workout!
45minutes of a medium to high intensity workout
Offer weekly Aqua Aerobics exercise classes
Low impact, for all abilities, easy on your joints, It’s safe, fun and effective. It keeps the heart and lungs healthy, tones the body and increases calorie burn while at the s...
Mae Llyfrgell Gwersyllt yn cychwyn clwb Lego i'r teulu
dewch draw i ymuno a ni bob dydd Gwener am 3.15yp
Cyfarfod i rannu eu sgiliau. Croeso i bob gallu.
Grŵp Cadeirydd Ioga misol rhad ac am ddim yn Wrexham i’r rhai 75 oed a hŷn a allai deimlo’n unig ac wedi’u hynysu ac a hoffai gwrdd â phobl newydd a gwella eu lefel gweithgaredd.
Mae ein grŵp gweithgareddau yn cael...
Grŵp gweithgaredd misol rhad ac am ddim yn Wrexham i’r rhai 75 oed a hŷn a allai deimlo’n unig ac wedi’u hynysu ac a hoffai gwrdd â phobl newydd a gwella eu lefel gweithgaredd.
Mae ein grŵp Cadeirydd Ioga yn cael e...
The Rockworks is a music project designed to facilitate the needs of the large population of local musicians. The project offers 2 fully equipped rehearsal rooms and a recording studio all at very reasonable costs. Technical...
Ymunwch â ni am baned a sgwrs. Grŵp anffurfiol i gyfarfod ag eraill. mae croeso o chi roi cyfraniad tuag at y lluniaeth ond nid yw'n angenrheidiol
