Mid and North Powys Mind

Mid and North Powys Mind provides information, support, activities and training to anyone in Radnorshire, Montgomeryshire and North Brecknock with an interest in mental health and well being.
Office Enquiries
9.00 a.m.- 4.00 p.m.
Mon to Fri
Tel: 01597 824411
Email: admin@mnpmind.org.uk

Darparwyd gan Mid and North Powys Mind Gwasanaeth ar gael yn Llandrindod Wells, Powys Iechyd Meddwl
Crescent Chambers, South Cres, Llandrindod Wells, LD1 5DH
01597 824411 admin@mnpmind.org.uk http://www.mnpmind.org.uk

The Llandrindod Wells Wellbeing Centre offers a wide variety of services for anyone with an interest in improving or maintaining their wellbeing. The centre offers a comfortable and informal environment.

The service provid...

Darparwyd gan Mid and North Powys Mind Gwasanaeth ar gael yn Llandrindod Wells, Powys Iechyd Meddwl
Crescent Chambers, South Cres, Llandrindod Wells, LD1 5DH
01597 824411 recovery@mnpmind.org.uk https://mnpmind.org.uk/1to1-support/

We have 6 recovery workers who are available for 1-to-1 appointments. You can see them for a one off appointment or for a series of sessions. We offer support to help you to set goals, and identify the small steps that help...

Darparwyd gan Mid and North Powys Mind Gwasanaeth ar gael yn Llandrindod Wells, Powys Iechyd Meddwl
Crescent Chambers, South Cres, Llandrindod Wells, LD1 5DH
01597 824411 admin@mnpmind.org.uk https://mnpmind.org.uk/counselling/

Need to talk about things that are bothering you?
Want to be listened to and perhaps find a new perspective?

Counselling involves providing an atmosphere of acceptance, within which you can explore issues and gain more co...

Darparwyd gan Mid and North Powys Mind Gwasanaeth ar gael yn Llandrindod Wells, Powys Iechyd Meddwl
Crescent Chambers, South Cres, Llandrindod Wells, LD1 5DH
07415173900 outreach@mnpmind.org.uk https://mnpmind.org.uk/community-groups/

Knighton Community Group meets every 2nd and 4th Friday of the month from 1-3pm at Knighton Community Centre.

We are a friendly and relaxed group open to anyone with an interest in mental health.

We are an activity base...

Darparwyd gan Mid and North Powys Mind Gwasanaeth ar gael yn Llandrindod Wells, Powys Iechyd Meddwl
Crescent Chambers, South Cres, Llandrindod Wells, LD1 5DH
01597 824411 admin@mnpmind.org.uk http://www.mnpmind.org.uk/

We are a Mental Health Charity that aims to improve the mental wellbeing for people in Mid Powys.

Enabling
We provide support and learning that enables and empowers people

Inclusive
No-one will be turned away and we w...

Darparwyd gan Mid and North Powys Mind Gwasanaeth ar gael yn Builth Wells, Powys Iechyd Meddwl
Wesley Church Centre, Hospital Road, Builth Wells, LD2 3AR
07415173900 outreach@mnpmind.org.uk https://mnpmind.org.uk/community-groups/

Builth Wells Community Group meets every 2nd and 4th Thursday of the month from 2-4pm at the Wesley Church Centre.

We are a friendly and relaxed group open to anyone with a mental health problem or who have an interest in...

Darparwyd gan Mid and North Powys Mind Gwasanaeth ar gael yn Llandrindod Wells, Powys Celfyddydau / Diwylliant / Treftadaeth Iechyd Meddwl
Crescent Chambers, South Cres, Llandrindod Wells, LD1 5DH
01597 824411 admin@mnpmind.org.uk http://www.mnpmind.org.uk

The Art Group meets on Thursday mornings 10.30 - 12.30 at the Mid & North Powys Mind building on South Crescent, Llandrindod Wells.

The Stitch 'n' Bitch Craft Group meets on Friday afternoons from 12pm - 3pm at the Wellbe...

Darparwyd gan Mid and North Powys Mind Gwasanaeth ar gael yn Llandrindod Wells, Powys Iechyd Meddwl
Crescent Chambers, South Cres, Llandrindod Wells, LD1 5DH
01597 824411 admin@mnpmind.org.uk http://www.mnpmind.org.uk

Mid and North Powys Mind offers a wide variety of training packages to meet the needs of our members. This programme is constantly changing, so please get in touch, or visit our website, to find out what is running at the mom...

Darparwyd gan Mid and North Powys Mind Gwasanaeth ar gael yn Llandrindod Wells, Powys Plant a Theuluoedd Iechyd Meddwl
Crescent Chambers, South Cres, Llandrindod Wells, LD1 5DH
07960271696 mums@mnpmind.org.uk http://www.mnpmind.org.uk

Our Mums Matter facilitator Tracy Lewis runs the courses which run for 8 weeks, meeting for 2 hours a week, she will be helped by a volunteer who has been through the Mums Matter course before.

It is a safe and supportive...

Darparwyd gan Mid and North Powys Mind Gwasanaeth ar gael yn Llandrindod Wells, Powys Iechyd Meddwl
Crescent Chambers, South Cres, Llandrindod Wells, LD1 5DH
01597 824411 admin@midpowysmind.org.uk http://www.mnpmind.org.uk

An online support group for people dealing with bereavement or loss

The group is open to anyone, it is free to attend and you do not have to book your place.

Every 2nd and 4th Wednesday of the month 11am - 12pm on Zoom...

Darparwyd gan Mid and North Powys Mind Gwasanaeth ar gael yn Llandrindod Wells, Powys Iechyd Meddwl
Crescent Chambers, South Cres, Llandrindod Wells, LD1 5DH
07947106804 youth@mnpmind.org.uk https://mnpmind.org.uk/youth-group/

1:1 Support and Peer Support Youth Groups for ages 11 - 25

Our 11- 15 group meets every Tuesday, online via Zoom, 5pm - 6pm
Our 16 - 25 group meets every Monday and Thursday evening online via Zoom. With an in-person meet...

Darparwyd gan Mid and North Powys Mind Gwasanaeth ar gael yn Llandrindod Wells, Powys Gwirfoddoli Iechyd Meddwl
Crescent Chambers, South Cres, Llandrindod Wells, LD1 5DH
01597 824411 admin@mnpmind.org.uk https://mnpmind.org.uk/volunteering/

We need YOU!
At Mid & North Powys Mind we have opportunities to volunteer in a variety of areas:

Community Groups
Director
Office/admin
Helping to set up new groups or services
Wellbeing Centre
Helping Fa...

Darparwyd gan Mid and North Powys Mind Gwasanaeth ar gael yn Llandrindod Wells, Powys Iechyd Meddwl
Crescent Chambers, South Cres, Llandrindod Wells, LD1 5DH
01597 824411 admin@mnpmind.org.uk https://mnpmind.org.uk/silvercloud-and-blended-online-cbt/

We provide 1 to 1 support over the phone or via Zoom with one of our highly trained Blended Online CBT Practitioners, to support you with using SilverCloud.

Why choose Blended?
* Someone to talk to about the SilverCloud...

Darparwyd gan Mid and North Powys Mind Gwasanaeth ar gael yn Llandrindod Wells, Powys Iechyd Meddwl
Crescent Chambers, South Cres, Llandrindod Wells, LD1 5DH
01597 824411 admin@mnpmind.org.uk www.mnpmind.org.uk

Active Monitoring is a free six-week guided self-help programme to help you to better understand and be more in control of your feelings.

Active Monitoring can help you with:
• Anxiety
• Depression
• Low self-esteem
•...

Darparwyd gan Mid and North Powys Mind Gwasanaeth ar gael yn Llandrindod Wells, Powys Iechyd Meddwl
Crescent Chambers, South Cres, Llandrindod Wells, LD1 5DH
01597 824411 bereavement@mnpmind.org.uk https://mnpmind.org.uk/bereavement-support-service/

Ydych chi'n dioddef o brofedigaeth ac yn teimlo y gallech chi elwa o ryw faint ogefnogaeth, neu a ydych chi'n adnabod rhywuna allai?

Mae ein gwasanaeth cymorth profedigaeth yn cynnig sesiynau unigol sy'n canolbwyntio ar wr...