Sefydlwyd Golygfa Gwydyr yn 2004 ac mae'n fenter gymdeithasol sydd ar waith yn Llanrwst. Rydym yn fudiad nid er elw sydd o dan arweiniad y gymuned. Ymysg ein gwerthoedd y mae cydweithio gyda'r gymuned, gofalu nad ydym yn gwah...
Regular physical activity in later life is important for so many reasons – not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at Age UK’s wide range of exercise classes.
I am a Dance Movement Psychotherapist and Counselling Supervisor trained at Masters Level, my approach is Person-Centred and Humanistic, with a somatic, body based orientation as well as an inclination toward object relations...
NHS Wales provides people in Wales with free access to SilverCloud® online cognitive behavioural therapy (CBT) programmes, which are designed to help people manage their mental health and wellbeing.
Get help with anxiety,...
WOE is a registered charity (no: 1175736).
'Healing, Learning, and Connection through Horses and Nature'
Wisdom of Equus is a not-for-profit organisation based in Minera, Wrexham, offering equine-assisted wellbeing an...
To support primary care professionals to refer people to a range of local non-clincial services in Bridgend
Vale of Clwyd Mind is affiliated to National Mind, the leading mental health charity in both Wales and England. We were established in 1979 and since that time we have worked with and supported numerous individuals experienci...
Friday Club is a chance to socialise, have a chat, join in with music, crafts, exercise and a whole range of different weekly activities. All are welcome to come along.
Yoga is an holistic practice that brings life and awareness to our bodies and so is suitable for every body. Yoga encourages relaxation, flexibility and strength in a completely gentle and non competitive way. Yoga improves...
West Wales Action for mental health
A hoffech chi gael help i fanteisio wasanaethau cymdeithasol, neu help i esbonio i'ch gweithiwr cymdeithasol y pethau sy'n bwysig i chi?
Os ydych chi'n teimlo y gallai fod yn anodd i chi ddweud yr hyn yr hoffech ei ddweud...
Wellbeing Support
Wellbeing support allows you to talk 1:1 with a practitioner quickly. We have a fantastic team of wellbeing practitioners who can get in touch with you either over the phone or face to face, most conversati...
Green Minds is a community ecotherapy programme based at Brecon and District Mind. Ecotherapy improves the health and wellbeing of those needing support through nature-based initiatives and combats the social isolation within...
New motherhood is often imagined to be a time of great joy, happiness and excitement. However the reality for many mums can be far from this, with low moods, anxiety and worrying thoughts and feelings.
Mums Matter supports m...
We provide support to plan and develop your business venture, helping you turn your idea into a trading reality.
Our support is available to organisations and individuals and those considerng self-employment.
Tea, Toast & Chat happens on Tuesday mornings 10:30am-12 at Sandy Hill Chapel, SA62 3DL. (10 mins from Milford). It is a wellbeing group and welcomes anyone for a cuppa and a chat in our beautiful and peaceful location. For...
Our 16 - 25 group meets every Monday and Thursday evenings. Mondays are online via Zoom and Thursdays are in the Wellbeing Centre in Llandrindod Wells. (Please contact us for a Zoom link)
Group is a safe space where you w...
We need YOU!
At Mid & North Powys Mind we have opportunities to volunteer in a variety of areas:
Community Groups
Director
Bereavement Supporter
Office/admin
Helping to set up new groups or services
Wellb...
We provide 1 to 1 support over the phone or via Zoom with one of our highly trained Blended Online CBT Practitioners, to support you with using SilverCloud.
Why choose Blended?
* Someone to talk to about the SilverCloud...
CBT – SilverCloud
What is CBT?
CBT stands for Cognitive Behavioural Therapy. CBT is based on the concept that your thoughts, feelings, physical sensations and actions are interconnected, and that negative thoughts and fee...
