Knighton Community Group meets every 2nd and 4th Friday of the month from 1-3pm at Knighton Community Centre.
We are a friendly and relaxed group open to anyone with an interest in mental health.
We are an activity base...
Builth Wells Community Group meets every 2nd and 4th Thursday of the month from 2-4pm at the Wesley Church Centre.
We are a friendly and relaxed group open to anyone with a mental health problem or who have an interest in...
The Llandrindod Wells Wellbeing Centre offers a wide variety of services for anyone with an interest in improving or maintaining their wellbeing. The centre offers a comfortable and informal environment.
The service provid...
If you would like to work with us to improve your mental health, get in touch.
We offer one-to one support, in-person, by phone, via video, out in the community, at our
office bases in Llandrindod or Newtown, or in your h...
Mid and North Powys Mind offers a wide variety of training packages to meet the needs of our members. This programme is constantly changing, so please get in touch, or visit our website, to find out what is running at the mom...
Our Mums Matter courses are 8 weekly sessions delivered in person and online around mid and north Powys for new mums who are feeling low, anxious or overwhelmed by motherhood.
They take place in a relaxed and frendly envir...
Our 16 - 25 group meets every Monday and Thursday evenings. Mondays are online via Zoom and Thursdays are in the Wellbeing Centre in Llandrindod Wells. (Please contact us for a Zoom link)
Group is a safe space where you w...
We provide 1 to 1 support over the phone or via Zoom with one of our highly trained Blended Online CBT Practitioners, to support you with using SilverCloud.
Why choose Blended?
* Someone to talk to about the SilverCloud...
Sandy Bear is a not-for-profit charity dedicated to improving and strengthening the emotional health and well-being of young people and their families, who have experienced the death of a loved one. We aim to reduce emotional...
Tea, Toast & Chat happens on Tuesday mornings 10:30am-12 at Sandy Hill Chapel, SA62 3DL. (10 mins from Milford). It is a wellbeing group and welcomes anyone for a cuppa and a chat in our beautiful and peaceful location. For...
Hara has a MSc in Transpersonal Psychology and Consciousness Studies, is a Transformational Yoga teacher and Sound Healer. She offers one to one and group mindful sound healing practices, including mindful movement, sound yog...
Beth yw Cyfeirio Cymunedol?
Mae ein gwasanaeth yn helpu pobl ym Mwrdeistref Sirol Pen-y-bont ar Ogwr a’u teuluoedd neu ofalwyr, i gael mynediad at wasanaethau, gwybodaeth a gweithgareddau ar lefel gymunedol a fydd yn eu help...
Ydych chi'n dioddef o brofedigaeth ac yn teimlo y gallech chi elwa o ryw faint ogefnogaeth, neu a ydych chi'n adnabod rhywuna allai?
Mae ein gwasanaeth cymorth profedigaeth yn cynnig sesiynau unigol sy'n canolbwyntio ar wr...
Face to face support for individuals in their own home or in the community
Support to attend activities or hobby/interest groups in your community to reduce social isolation and loneliness
Befriending support via email or video call. Help and advice on getting online to access our digital programme of social activities.
In2change is a free and confidential young person’s drug and alcohol project who work with young people aged 11 – 25 on a voluntary basis. We work with young people around their drug and alcohol use and are focused around wha...
Provide plots of gardening land of various sizes to local community to grow their own vegetables for a minimal annual fee
WORK IN PROGRESS is a mental health and wellbeing performing arts group based in Rhyl for adults who are 18+.. Covid has had a huge impact on everyone’s mental health in so many ways. It’s well known that involvement in the p...
Love is a big part of life, and if you find that your partner or spouse is frequently ‘not on the same page’ as you, and as a consequence tensions arise, then it may be wise to speak with someone who can help guide the relati...