'Memories' meet twice a month, on the first Thursday from 1-3pm and the third Thursday from 11.30am- 2pm in a supportive environment.
Support provided for those living with dementia and mild cognitive impairment, and th...
Mae Asiantau Cymunedol yn gweithio gydag unigolion dros 50 oed yn Wrecsam, gan ddarparu mynediad hawdd at amrywiaeth o wybodaeth fydd
yn eu galluogi i wneud penderfyniadau gwybodus ynglŷn â’u hanghenion presennol ac yn y...
Through friendship and kindness, we support refugees, those seeking asylum and others of equivalent need to enable them to become part of our communities, to reduce inequality through reducing chattel poverty and to support t...
Gall y Gwasanaeth Therapi Galwedigaethol drefnu addasiadau bach neu gynghori unigolion ynglŷn â ble i brynu darnau bach o gyfarpar. Efallai y bydd angen asesiad arbenigol mwy manwl i ddarparu addasiadau mwy.
Rydym ni’n c...
A warm, welcoming space to meet
Whether you are new to the area or lived here for years this is a chance to come along and:
• Meet people and make new friends
• Have a cuppa and a biscuit
• Chat, read, pl...
What we provide -We Bring the party to your fitness session! Zumba is a fun, vibrant, dance-based exercise class full of energetic moves delivering a great cardio workout!
45minutes of a medium to high intensity workout
Offer weekly Aqua Aerobics exercise classes
Low impact, for all abilities, easy on your joints, It’s safe, fun and effective. It keeps the heart and lungs healthy, tones the body and increases calorie burn while at the s...
Mae Llyfrgell Gwersyllt yn cychwyn clwb Lego i'r teulu
dewch draw i ymuno a ni bob dydd Gwener am 3.15yp
Cyfarfod i rannu eu sgiliau. Croeso i bob gallu.
Grŵp Cadeirydd Ioga misol rhad ac am ddim yn Wrexham i’r rhai 75 oed a hŷn a allai deimlo’n unig ac wedi’u hynysu ac a hoffai gwrdd â phobl newydd a gwella eu lefel gweithgaredd.
Mae ein grŵp gweithgareddau yn cael...
Grŵp gweithgaredd misol rhad ac am ddim yn Wrexham i’r rhai 75 oed a hŷn a allai deimlo’n unig ac wedi’u hynysu ac a hoffai gwrdd â phobl newydd a gwella eu lefel gweithgaredd.
Mae ein grŵp Cadeirydd Ioga yn cael e...
We provide- Core-30 is a 30 minute workout that covers complete core strength, helping you get strong abs, external obliques, pelvic floor muscles and core. Which is integral for balance and stability.
Have you wondered...
Teaches Yoga Classes
Come and join the yoga classes.
This class is for those who want to relax body and mind
Yoga will help improve
• The fluidity of your joints
• Realignment and strength of your sp...
Dy Le Di - Sesiwn Galw Heibio
Hwb Lles
#Niwroamrywiaeth
Deliver boxercise classes to the community to support and improve fitness and wellbeing
Join us on Thursdays 7pm until 7:45pm at Plas Pentwyn Coedpoeth.
We provide - A full body workout using Kettlebells. This workout conditions, strengthens and blasts body fat all at the same time. Intense but you will feel awesome after it.
This is a toning and strength, high calorie...
We provide- A class of fun, which is full of energy and very effective, in our Friday Night Fitness class you’ll have so much fun, you’ll tone thighs, hips, waist and get a great cardio workout… without even noticing! Bring...
Mae Coffee Companions yn grŵp anffurfiol a chymdeithasol sy’n cyfarfod bob dydd Mawrth am goffi, cacennau a sgwrs. Mae'r grŵp wedi'i anelu at bobl dros 55 oed ac mae'n rhad ac am ddim i fynychu, dim angen archebu ymlaen llaw....
Mae Côr Un Galon Wrecsam ar gyfer pobl fu’n ddi-gartref, pobl fu’n dioddef o broblemau iechyd meddwl neu o ddibyniaeth i alcohol neu gyffuriau, neu bobl sydd yn fregus neu wedi eu hesgeuluso
Bwyd poeth am ddim a ch...
